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The Ottawa Women's Flag Football Team Flag Pulling

3 Things Ottawa Women’s Flag Football Does Better

Posted on May 23rd, 2023

The Ottawa Women's Flag Football team does three things better than every team they play. It's how you win three national champion...

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Flag Football Hitch Screens

Flag Football Hitch Screens Help Young QB’s

Posted on May 15th, 2023

Flag football hitch screens get the ball out on the perimeter quickly. The matchup on the outside is likely to be a one on one sit...

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Youth Flag Football

Find Easy Throws For Your Flag Football QB

Posted on March 19th, 2023

The only thing harder than completing a pass in the NFL might be completing one with your 6-7 year old flag football QB. ...

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Adult Flag Football Defense

Adult Flag Football Defense 101

Posted on January 21st, 2023

When the NFL Pro Bowlers line up to play flag football defense on February 5 it will be a great lab test of how important scheme i...

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Flag Football trcik Plays

Flag Football Trick Plays On Your TV?

Posted on December 30th, 2022

Many of the FirstDown PlayBook flag football trick plays are very similar to what you are seeing on your TV right now....

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Defending Bunch Sets

Defending Flag Football Bunch Sets

Posted on November 27th, 2022

You see a lot of man coverage played in flag football leagues out there. This is why defending flag football bunch sets is a chall...

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6v6 Flag Football Man Beater

6v6 Flag Football Man Beater

Posted on November 5th, 2022

This 6v6 flag football man beater out of bunch formation is a great way to beat the man coverage you see so much in flag football....

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Better Have Flag Football RPO’s

Posted on August 10th, 2022

If you are coaching a flag football team made up of younger players then you had better have flag football RPO's in your system....

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7v7 Flag Football Plays

Your Flag Football Quarterback Needs Help!

Posted on July 17th, 2022

This adult flag football coach's problem was that his flag football quarterback was having trouble getting the pass off before he ...

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Youth & Flag Football PlayBooks Easy As Ever

Posted on June 11th, 2022

We have added a lot this off season but creating a youth football or a flag football playbook is as easy as it has ever been....

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3 P's To Begin Coaching a Youth Football Team or a Flag Football team

Youth & Flag Football Help #1: It Starts With People

Posted on June 10th, 2022

You can have everything else in order to coach a youth or flag football team but if you don't have good people, you are going to s...

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Ottawa Women’s Flag Football HighLights

Posted on May 17th, 2022

Hats off to Liz Sowers and her staff and Ottawa team for a job well done. It is hard to repeat when everyone is aiming for you....

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