Flag Football

Florida Flag Football Pioneers Impacting The Sport

Florida Flag Football Pioneers Impacting The Sport

by FirstDown PlayBook on Jan 7, 2022

Josh Saunders has consistently displayed his willingness to help other Florida flag football coaches and programs when it comes to his sport....

7v7 Adult Flag: NFL Boot Orbit Concept

7v7 Adult Flag: NFL Boot Orbit Concept

by FirstDown PlayBook on Jan 3, 2022

This is not your grand pappy’s bootleg pass. Think Sean McVay from the Los Angeles Rams and his NFL Boot Orbit concepts he runs....

7v7 Adult Flag: NFL Levels Concept

7v7 Adult Flag: NFL Levels Concept

by FirstDown PlayBook on Dec 19, 2021

When it comes to YAC, it is hard to beat the NFL Levels concept. After you stretch the field vertically this is a horizontal answer....

Adult 7v7 Flag Football: NFL Seam Concept

Adult 7v7 Flag Football: NFL Seam Concept

by FirstDown PlayBook on Dec 7, 2021

If you have adult 7v7 flag football players who can just run vertically to get open every time, you won't need us. If you don't then try this....

Adult 7v7 Flag Football: NFL Mesh Concept

Adult 7v7 Flag Football: NFL Mesh Concept

by FirstDown PlayBook on Nov 29, 2021

The NFL Mesh concept is a combination of routes running across the field in close proximity to one another. It's that simple....

Flag Football Blocking Plays: A Modern Day Unicorn?

Flag Football Blocking Plays: A Modern Day Unicorn?

by FirstDown PlayBook on Nov 18, 2021

Occasionally FirstDown PlayBook gets asked for flag football blocking plays. We have them but just make sure you're not looking for unicorns....

Adult Flag Snag Concept: The NFL Way

Adult Flag Snag Concept: The NFL Way

by FirstDown PlayBook on Oct 21, 2021

Not much time to get the ball out of your quarterback’s hand with 7v7 adult flag football. The NFL Snag concept is a good answer....

Your Adult Flag Football Team Just Got Better

Your Adult Flag Football Team Just Got Better

by FirstDown PlayBook on Sep 16, 2021

3 ways your adult flag football team is instantly better. You will thank us when you run a 3x1 NFL rub route that pops open your best WR....

Work On Your Game Day Adjustments Now

Work On Your Game Day Adjustments Now

by FirstDown PlayBook on May 21, 2021

Coordinators go into the game with a call sheet. It is also good to take an adjustment sheet into the game. "If this happens then go to this"...

Ottawa Women’s Flag Football 2 Deep Disguise

Ottawa Women’s Flag Football 2 Deep Disguise

by FirstDown PlayBook on May 12, 2021

Here is one very simple 2 deep disguise that Liz Sowers and her Ottawa flag football staff used in the national championship game....

Your 7v7 Flag Football PlayBook Needs This

Your 7v7 Flag Football PlayBook Needs This

by FirstDown PlayBook on Mar 31, 2021

This flag football play is a great example of a play you can run multiple times and have different players getting the ball on each version....

Flag Football Plays Chalk Talk: 9 Route

Flag Football Plays Chalk Talk: 9 Route

by FirstDown PlayBook on Feb 24, 2021

The number one myth about stretching the flag football field vertically is that you have to throw it deep. This is not true....