flag football offense
Adult 7v7 Flag: NFL Philly Special
The NFL Philly Special brings a lot to the table when it comes to catching a defense flat-footed. Your adult flag team can use it too....
3 Reasons Your Offense Isn’t Playing Fast
We coach our players to "play hard" and "go full speed". Here are 3 reasons your offense may not be playing fast and how you can fix it....
Florida Flag Football Pioneers Impacting The Sport
Josh Saunders has consistently displayed his willingness to help other Florida flag football coaches and programs when it comes to his sport....
7v7 Adult Flag: NFL Boot Orbit Concept
This is not your grand pappy’s bootleg pass. Think Sean McVay from the Los Angeles Rams and his NFL Boot Orbit concepts he runs....
7v7 Adult Flag: NFL Levels Concept
When it comes to YAC, it is hard to beat the NFL Levels concept. After you stretch the field vertically this is a horizontal answer....
Adult 7v7 Flag Football: NFL Seam Concept
If you have adult 7v7 flag football players who can just run vertically to get open every time, you won't need us. If you don't then try this....
Adult 7v7 Flag Football: NFL Mesh Concept
The NFL Mesh concept is a combination of routes running across the field in close proximity to one another. It's that simple....
Flag Football Blocking Plays: A Modern Day Unicorn?
Occasionally FirstDown PlayBook gets asked for flag football blocking plays. We have them but just make sure you're not looking for unicorns....
Adult Flag Snag Concept: The NFL Way
Not much time to get the ball out of your quarterback’s hand with 7v7 adult flag football. The NFL Snag concept is a good answer....
Your Adult Flag Football Team Just Got Better
3 ways your adult flag football team is instantly better. You will thank us when you run a 3x1 NFL rub route that pops open your best WR....
Your 7v7 Flag Football PlayBook Needs This
This flag football play is a great example of a play you can run multiple times and have different players getting the ball on each version....
Flag Football Plays Chalk Talk: 9 Route
The number one myth about stretching the flag football field vertically is that you have to throw it deep. This is not true....