Elements Of A Power Run Play


By FirstDown PlayBook on Dec 31, 2025
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It doesn’t take a lot to publicly show off your knowledge of football these days. To be more honest, it does not take anything but a social media account and you are all set. We see it every now and then when wannabe”influencers” get things like a power run, a trap and a counter football play confused.

It can be easy for a younger coach to confuse these concepts because some offensive coordinators are so good at mixing and matching them with their schemes.

We once saw a facebook post that asked the viewers to define a play as a “Power”, a “Counter” or a “Trap”. The play was a power but almost all of the replies were wrong about it. It got us thinking that maybe we should slow down and explain what makes a power a power run with a football offense.

The Power and the Counter are often confused with one another in football. There are just a few things that differentiate a Power from other runs. We will list them here but suggest that you watch the video for today.

Let’s just list three things that you should always look for before you call a play a power football play. If any of the following things does not exist, odds are you should not label it a power run.

There Will Always Be A Pulling Guard On A Power Play

This seems obvious but we want to take it a step further because this is what confuses young coaches. The pulling guard can turn up inside on some offense schemes. On other schemes the guard may kick out the end man on the line of scrimmage.

If you are running the power to a defense with a gap defender then your tackle is going to have to block down. You can either let your fullback get met 2 yards deep in the backfield or you can kick out with your guard. This kickoff block does not make the play a trap play. It is still a power with a kickoff block.

Most Of The Time You Want A Double Team Play Side

Traditionally offensive line coaches like running the power to an under front. This way they can get a double team with the tackle and tight end on the five technique. Once again, if there is a B gap defender that tackle is going to have to block down. This leaves your tight end one on one vs a defensive end. Sometimes unbalanced formations can be used to create the double team where it is needed.

The reason we say “most of the time” you want a double team is because there are exceptions. We show you one in this video vs a 6-2 youth football defense where you might want to base your tight end as opposed to kicking out your young fullback on an end. Blocking the play either way is fine and both are power plays.

If There Is A Fullback That Player Is On The Same Side As The Play

This one confuses youth football coaches a lot. If you are running a two back run play and your fullback is coming from the other side to block…it ain’t a power. It is likely a counter run. Please understand that the back may be crossing the QB’s face as a sweep runner on a Read Option play. That’s different. The back is now a perimeter player and not involved in the power blocking.

Another point to make is that when it comes to a spread offense, there may not even be a Fullback in the formation. Plenty offensive coordinators will run a quarterback power or power read football play from one back or empty formations. When you see this remember that if rule one and two above still apply, you are looking at a Power run!

Matt Mitchell Football Coach