Adult Flag Football

Step Up Your Adult Flag Football Game

Step Up Your Adult Flag Football Game

by FirstDown PlayBook on Mar 13, 2025

Necessity is the mother of invention. That's why adult flag football is evolving with or without you. The 2028 Olympics will accelerate this....

Adult Flag Football Hank Concept

Adult Flag Football Hank Concept

by FirstDown PlayBook on Dec 20, 2024

This adult flag football Hank concept allows you to have an answer for defenses that play deep and smother your deep ball throws....

Flag Football Is The Wild Wild West Right Now

Flag Football Is The Wild Wild West Right Now

by FirstDown PlayBook on Dec 14, 2024

Flag football is the wild wild west right now. So many moving parts and that can bite you if you don't know what you are doing. ...

Create Flag Football Horizontal Stretch

Create Flag Football Horizontal Stretch

by FirstDown PlayBook on Nov 24, 2024

Don't turn your adult flag football offense into a 7on7 offense. Incorporate some flag football horizontal stretch to slow the defense down....

Flag Football Zone Defense Pros & Cons

Flag Football Zone Defense Pros & Cons

by FirstDown PlayBook on Mar 23, 2024

There are pros and cons to playing flag football zone defense. What is essential is that you understand where you are strong and weak....

Attack Flag Football Quarters Coverage Part 2

Attack Flag Football Quarters Coverage Part 2

by FirstDown PlayBook on Nov 4, 2023

If you are playing in an adult flag football league you may consider using these more sophisticated flag football quarters beaters....

Attack Flag Football Quarters Coverage Part 1

Attack Flag Football Quarters Coverage Part 1

by FirstDown PlayBook on Nov 2, 2023

It is important to know your players' ability when attacking flag football quarters coverage and also exactly how the defense is playing it....

This Flag Football RPO Includes Your Center

This Flag Football RPO Includes Your Center

by FirstDown PlayBook on Oct 14, 2023

When I coached flag football I was always looking to get my Center involved in the offense. This adult flag football RPO gets it done....

Flag Football Defense Vs 2 Quarterbacks

Flag Football Defense Vs 2 Quarterbacks

by FirstDown PlayBook on Oct 12, 2023

At some point your flag football defense will have to defend this. We see adult flag football offenses using two quarterbacks on one play....

5v5 Flag Football Bunch Stack Formation & More

5v5 Flag Football Bunch Stack Formation & More

by FirstDown PlayBook on Aug 16, 2023

The FirstDown PlayBook 5v5 Bunch Stack formation can be a perfect fit for an NFL Flag offense or an adult flag team as well. ...

You Choose Your Flag Football Field

You Choose Your Flag Football Field

by FirstDown PlayBook on Jun 27, 2023

There are a lot of different versions of flag football being played out there so we allow you to choose the flag football field you want. ...

Adult Flag Football Defense 101

Adult Flag Football Defense 101

by FirstDown PlayBook on Jan 21, 2023

When the NFL Pro Bowlers line up to play flag football defense on February 5 it will be a great lab test of how important scheme is. ...