FirstDown PlayBook
Bosa Sets The Trap Then Finishes His Work
Bosa has set the trap for the tackle perfectly, using a "side-scissors" move to soften the edge and begin to gain the corner. ...
Teachtape Thursday Looks At Jamal Adams
The calculus was different in the recent trade involving Jamal Adams because he does so much beyond what a traditional safety does....
Super Bowl Champ’s Special Teams Grading
Super Bowl Champion Dave Toub of the Kansas City Chiefs taught me a very detailed system for grading individual effort and execution with special teams,...
If An NFL Running Back Can’t Do This… They Can’t Start
We have seen fights almost break out in NFL draft meetings over whether we should draft a running back who had questionable protection capabilities....
Tramon Williams’ Patience Gives Him The Complete Picture
Here, Green Bay cornerback Tramon Williams demonstrates patience and discipline to put himself in position to make the play....
Specialists Training Camp Approach
2023 training camp is going to be different for everyone this year but it is always a unique time for kickers and punters. ...
Lavonte David Can Anticipate Because He Studies
For a player of Lavonte David's caliber, hours of film study, seeing the route concepts in practice and walk-throughs come together on gameday in a big way....
Super Bowl Champ Dave Toub’s Point Chart
Longtime NFL special teams coach and recent Super Bowl champion Dave Toub has shared his grading system with us on the FirstDown PlayBook website....
Von Miller Combines Technique & Explosiveness For A Bull Rush
Here you can see how a rusher who might be smaller than the guy blocking him can generate the power and bull rush an OL through technique and explosiveness....
6 Man Football Demands Creativity
6 man football has many of the elements of 11 man football, but there are huge differences. For instance, every player is eligible to catch a pass....
Wisconsin Defense Leaves Few Places For This Ball To Go
Obviously the Wisconsin staff had done their homework because this defense looked like it was designed specifically for this play....
Man Coverage And Then Some
This week we look at Miami Dolphins CB Xavien Howard. Aligned in Press, he patiently waits for the WR to show his hand with the inside speed release....