Hamstring Conditioning From Dolphin’s Jim Arthur

What do you know about hamstring conditioning?  Lets check. Your star running back comes over to the sideline in the first quarter and tells you that his left hamstring feels like it is starting to tighten up. He and you immediately think what any normal coach or player would…get that thing stretched out before you pull it and sideline yourself for a  month or two.

What if we told you that your thinking is backwards? Week four of  USA Football’s Coach & Coordinator “The Game Plan” In Season podcast brought to you by USA Football’s Keith Grabowski and FirstDown PlayBook’s Charlie Coiner looks into this extremely important and relevant topic, regardless of what level you coach.

Miami Dolphins’ assistant strength and conditioning coach takes time out of his busy 2018 NFL schedule to address this topic as well as other information to help you navigate your in-season conditioning for your football team this fall. He addresses how to focus on the very different body types and physical demands that our game places on your diverse football roster.

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