flag football defense

Introducing Your Flag Football Source

Introducing Your Flag Football Source

by FirstDown PlayBook on Mar 28, 2025

Flag Football Source is your new number one source for all things flag football. It is free and includes everything you need in one place....

Step Up Your Adult Flag Football Game

Step Up Your Adult Flag Football Game

by FirstDown PlayBook on Mar 13, 2025

Necessity is the mother of invention. That's why adult flag football is evolving with or without you. The 2028 Olympics will accelerate this....

Disrupt Flag Football Routes Before They Get Started

Disrupt Flag Football Routes Before They Get Started

by FirstDown PlayBook on Mar 5, 2025

With flag football routes a lot of the flag football defense work can be done early before the passing play ever gets started....

NFL Flag Football Smash Concept

NFL Flag Football Smash Concept

by FirstDown PlayBook on Feb 13, 2025

The NFL Flag Football Smash Concept Has Several Things That Make It A Great Flag Football Play For Leagues That Allow Shield Blocking...

Pro Bowl Games Are One Version Of Flag Football

Pro Bowl Games Are One Version Of Flag Football

by FirstDown PlayBook on Feb 1, 2025

The Pro Bowl Games will feature flag football for the third year. There is hope that the NFL will understand that it is not 7on7 football....

Create For Your Flag Football Quarterback

Create For Your Flag Football Quarterback

by FirstDown PlayBook on Jan 17, 2025

Stop being lazy and expecting your flag football quarterback to bail your offense out just because you have not game planned well....

How To Defend Flag Football Bunch Formations

How To Defend Flag Football Bunch Formations

by FirstDown PlayBook on Jan 8, 2025

When you are playing or coaching flag football defense you have the same challenges that tackle coaches have defending bunch formations...

Flag Football Quarterback 9 Route Mechanics

Flag Football Quarterback 9 Route Mechanics

by FirstDown PlayBook on Jan 4, 2025

You have read and heard us talk about the 9 route or the “Go” route here before on FirstDown PlayBook. We have looked at the over dependence on the 9 route by some flag foot...

Flag Football Numbers? FirstDown PlayBook Has You Covered.

Flag Football Numbers? FirstDown PlayBook Has You Covered.

by FirstDown PlayBook on Dec 26, 2024

Here at FirstDown PlayBook we understand that some of you play with different flag football numbers. We have you covered....

Flag Football Is The Wild Wild West Right Now

Flag Football Is The Wild Wild West Right Now

by FirstDown PlayBook on Dec 14, 2024

Flag football is the wild wild west right now. So many moving parts and that can bite you if you don't know what you are doing. ...

Flag Football Defense PlayGrids

Flag Football Defense PlayGrids

by FirstDown PlayBook on Nov 6, 2024

Your FirstDown PlayBook flag football defense PlayGrids tell a story without you the NFL Flag football coach ever having to say a word. ...

Flag Football Zone Defense Pros & Cons

Flag Football Zone Defense Pros & Cons

by FirstDown PlayBook on Mar 23, 2024

There are pros and cons to playing flag football zone defense. What is essential is that you understand where you are strong and weak....