flag football defense

Flag Football Zone Defense Pros & Cons

Flag Football Zone Defense Pros & Cons

by FirstDown PlayBook on Mar 23, 2024

There are pros and cons to playing flag football zone defense. What is essential is that you understand where you are strong and weak....

Flag Football Curl Flat Read

Flag Football Curl Flat Read

by FirstDown PlayBook on Jan 25, 2024

The flag football curl flat concept stretches the defense horizontally and vertically. It is effective no matter what numbers you play with....

Attack Flag Football Quarters Coverage Part 1

Attack Flag Football Quarters Coverage Part 1

by FirstDown PlayBook on Nov 2, 2023

It is important to know your players' ability when attacking flag football quarters coverage and also exactly how the defense is playing it....

Flag Football Defense Vs 2 Quarterbacks

Flag Football Defense Vs 2 Quarterbacks

by FirstDown PlayBook on Oct 12, 2023

At some point your flag football defense will have to defend this. We see adult flag football offenses using two quarterbacks on one play....

Why FirstDown PlayBook Has No Competition

Why FirstDown PlayBook Has No Competition

by FirstDown PlayBook on Sep 30, 2023

FirstDown PlayBook is different and better than any other football playbook that you will find anywhere else. That's just a fact. Here's why....

3 Ways To Help Complete Flag Football Quick Throws

3 Ways To Help Complete Flag Football Quick Throws

by FirstDown PlayBook on Sep 9, 2023

Flag football quick throws are always the best way to go with young quarterbacks. Today we look at 3 things to help you get this done....

Flag Football PlayGrids & Wristband Sheets

Flag Football PlayGrids & Wristband Sheets

by FirstDown PlayBook on Sep 1, 2023

FirstDown PlayBook has made it easy for a coach to communicate with their NFL Flag players using wristband sheets & PlayGrids....

Overload 6v6 Flag Football Zone Coverage

Overload 6v6 Flag Football Zone Coverage

by FirstDown PlayBook on Aug 23, 2023

If you coach in a 6v6 flag football league that does not allow a rusher to the quarterback then you need to understand zone coverage....

Flag Football Man Coverage With Rules

Flag Football Man Coverage With Rules

by FirstDown PlayBook on Aug 15, 2023

When teaching NFL Flag football man coverage you need to be careful to balance simplicity and tools that allow your team to adjust....

Center Bunch 5v5 Flag Football Formation

Center Bunch 5v5 Flag Football Formation

by FirstDown PlayBook on Jul 31, 2023

The NFL Flag Center Bunch formation gives you all the advantages you have with Bunch. We sometimes call it Crunch as it includes your center....

Editable NFL Flag Bunch Formation & More

Editable NFL Flag Bunch Formation & More

by FirstDown PlayBook on Jul 25, 2023

When you coach 5v5 flag football, the NFL Flag Bunch formation is a natural choice because of the amount of man coverage you get....

NFL Flag Wristband Sheet In 59 Seconds

NFL Flag Wristband Sheet In 59 Seconds

by FirstDown PlayBook on Jul 22, 2023

New flag football coaches learn that one of the hardest things they have to do is create an NFL Flag wristband sheet for their young team....