Defensive Line
Defensive Football Help That Actually Helps
We aren't in a contest to have the most Twitter followers. We are in a contest though, to provide you with sound defensive football help....
Interior Pass Rush Technique Alert!
When a defensive lineman can utilize hand fighting techniques as well as Joseph does he is going to win lots of one-on-one matchups....
Aaron Donald. Nuff Said.
Every so often, it's good for us to watch the best players on tape. Best player? Did you mention Aaron Donald?...
Have A Plan B Pass Rush On The Way To The Sack
Elite NFL defensive lineman like Kansas City's Chris Jones react quickly to what's happening and figure out a plan B on the fly....
Showcasing Arik Armstead
Note how Arik Armstead's hands work in conjunction with his feet. The double-swipe doesn't slow the rush at all....
J.J. Watt Creates Pressure With a Plan
Veteran J.J. Watt knows the best way to consistently pressure the quarterback is to have a plan, and then execute it with proper technique....
Bosa Sets The Trap Then Finishes His Work
Bosa has set the trap for the tackle perfectly, using a "side-scissors" move to soften the edge and begin to gain the corner. ...
Von Miller Combines Technique & Explosiveness For A Bull Rush
Here you can see how a rusher who might be smaller than the guy blocking him can generate the power and bull rush an OL through technique and explosiveness....
Pass Rush Tools For The Toolbox
As a football coach, how can you help your pass rushers become even more impactful and disruptive? Add tools to their toolbox....
Punt Block Or Pass Rush This Twist Stunt Works
The "Twist" technique is not used exclusively for rushing the punt. This technique is executed exactly the same way when two Defensive Lineman rush a QB....